| Eating before
exercise |
8 November 2005 |
AIS (submitted by Stephen Laws) |
| What to eat before exercising. From The
Australian Institute of Sport.
|
| THE FIRST VISIT |
10 August 2002 |
Harold Baldry |
| One of the scariest moments in a student’s
life is actually going to a martial arts class for the first time. What
will I find? Will I be able to do the stuff? Will I get hurt? How will I
keep up etc. These are common reservations that people have ...
|
| Why Train? |
8 June 2002 |
Harold Baldry |
| Many times I have been asked, “I have never been placed
in a threatening position why should I train in Martial Arts?” This is a great
question for it shows that the person asking...
|
| Our Founder |
March 2002 |
Harold Baldry |
| I had my first introduction to Kempo Jutsu in about 1977
when I began training with Ken Twadell, a black belt based in the Blue Mountains
west of Sydney. My first night was a revelation...
|