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Ready.


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1. As the opponent attacks with a straight punch use a fanning block stepping forward on the left foot.


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1. (rear view) Ensure the elbow is fully raised to a horizontal position


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2. Deflect the opponents arm by moving your elbow out to the right.


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3. Direct a straight palm heel strike to the opponents temple.


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3. (rear view)


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4. Hook your hand behind the opponents head or neck


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5. Pull the opponent down into a knee-strike to the ribs


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6. Finish with a descending elbow strike to the top of the spine


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6 (continued)


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See it in action. This is slowed down so you can see the detail, in practice it should be fast.
(Quicktime movie size 2.1MB)